“Tell the truth about your wound, and then you will get a truthful picture of the remedy to apply to it. Don’t pack whatever is easiest or most available into the emptiness. Hold out for the right medicine. You will recognize it because it makes your life stronger rather than weaker.”
— Clarissa Pinkola Estés
Working with me …
As you get to know me, you’ll find I’m authentic, compassionate, and sometimes direct.
I am both artist and therapist. Lover of nature and excellent coffee. Life-long learner and champion for empowering women’s mental, emotional, and relational wellness through renewed identity and inner strength.
I am an advocate for beauty - in art, in life, and in the soul care that comes from the pause. I hold the belief that every human soul has a one-of-a-kind story and design that often gets lost in the ways we experience people and circumstances.
I believe our bodies hold wisdom and story. That can mean your body has the ability to tell you something is off. It also means your body has the ability to heal both physically and emotionally.
I support you in the process of connecting your story and physical cues with your emotional experience. Your heart with relational health. And your body to integrate improved gut health with mental wellbeing.
I believe you deserve whole-heartedness and relational wellness. It would be an honor to be part of your journey of restoration.
What I Offer
Professional Counseling
I’m a licensed professional counselor (LPC) working with women and couples who struggle with emotional triggers and challenging relational patterns. You deserve kind and compassionate care, I’d love to join you on that journey!
Integrative & Holistic Mental Health
I am certified to serve clients interested in a non-pharmaceutical approach that integrates gut health + brain health using nutrition, supplements, and herbal approaches in support of anxiety and/or depression symptoms.
Speaking
I speak at churches and women’s groups, inspiring audiences from both personal and professional experience, to help more women and couples grow in curiosity around the impact of their story on emotional and relational wellness.
