CSU Counseling Center vs. Private Therapy: What's the Difference (and Which Is Right for You)?

Trying to decide between CSU's counseling center and an off-campus therapist? Here's an honest comparison to help you (or your student) choose.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeAugust 19, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Is This Normal College Stress or Something More? Signs of Anxiety in College Students

Not sure if what you're feeling is just college stress or actual anxiety? Here's how to tell the difference — and what to do next.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeAugust 19, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Anxiety in College: What CSU Students (and Their Parents) Need to Know

Feeling anxious at CSU isn't just "part of college." Learn what college anxiety really looks like, why it happens, and where to find support in Fort Collins.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeAugust 19, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

When the House Goes Quiet: Finding Yourself Again After 20 Years of Giving

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeJuly 31, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Breaking Generational Cycles: How Your Childhood Shapes — But Doesn't Have to Determine — Your Relationship With Your Kids

Want to raise your kids differently than you were raised? Learn how generational patterns form, why they're hard to break, and what real change actually requires.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeJuly 29, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Why Understanding Your Own Story Changes How You Parent

The way you were raised still shapes how you parent today — often without you realizing it. Learn why understanding your own story is the first step toward parenting with intention.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeJuly 29, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Parenting Through Every Season: What Toddlers, Teens, and Young Adults Each Need From You

Toddlers, teens, and young adults each need a different version of you. Learn what each season of parenting actually requires — and how to meet it without losing yourself.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeJuly 27, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Why Parenting Feels So Hard (And What That Doesn't Mean About You)

Feeling lost, exhausted, or like everyone else got a manual you never received? Explore why parenting feels so hard right now — and what actually helps.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeJuly 27, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

How to Know If Your Marriage Is Going Through a Rough Season or Something Deeper

Is your marriage going through a rough patch — or something more serious? This guide helps midlife women recognize the difference and decide what to do next.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeApril 20, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Is It Normal to Question Your Marriage in Midlife?

Wondering if it's normal to question your marriage at 40 or 50? You're not alone. Learn why midlife women reassess long-term relationships — and what to do next.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeApril 20, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Marriage After 20 Years: Why Many Women Start Re-Evaluating Their Relationship

If you're questioning your marriage after 20+ years, you're not alone. Explore why midlife women re-evaluate long-term relationships — and what to do next.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeApril 20, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Why You Might Feel Exhausted by Your Marriage — Even If Nothing Is "Wrong"

Marriage burnout doesn't always look like fighting. Sometimes it looks like numbness, distance, or quiet exhaustion. Learn the signs — and what can help.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeApril 16, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

The Invisible Emotional Work Many Women Carry in Marriage

Emotional labor in marriage is real, heavy, and mostly invisible. Learn what the mental load actually looks like — and why it matters for your wellbeing.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeApril 16, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Why Resentment Builds in Long-Term Marriages — And What to Do About It

Resentment in marriage doesn't happen overnight. Learn why it builds in long-term relationships and what steps can help you reconnect — or heal.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeApril 16, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Why Some Husbands Struggle With Emotional Intimacy

If your husband seems emotionally shut down, you're not imagining it. Learn why some men struggle with emotional intimacy — and what that means for your marriage.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeApril 11, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

What Emotional Disconnection in Marriage Really Feels Like

Emotional disconnection in marriage is subtle but deeply painful. If you feel lonely beside your spouse, this post helps you understand what's happening and why.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeApril 11, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Emotional Neglect in Marriage: Signs, Causes & What to Do

Do you feel invisible in your marriage? Learn the signs of emotional neglect, why it happens in long-term relationships, and how therapy can help you heal.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeApril 10, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Why Couples Drift Apart After 20 Years of Marriage (And How to Reconnect)

Wondering why long-term couples grow apart? Discover the hidden causes of emotional distance and how midlife women can rebuild connection.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeMarch 30, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

When Marriage Feels Like Living With a Roommate: Signs & Solutions for Midlife Women

Does your marriage feel like a roommate situation? Learn why emotional intimacy fades and how to reconnect in long-term relationships.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeMarch 30, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

Why Do I Feel Lonely in My Marriage? Understanding Emotional Disconnection After 40

Feeling lonely in your marriage? Discover why emotional disconnection happens in long-term relationships and how midlife women can reconnect and feel seen again.

Intentional Living, Emotional Wellness, Counseling, RelationshipsJulie KittredgeMarch 30, 2026Julie Kittredge CounselingCouples counsling, Christian couples counseling, relationship myth, healthy relationship, individual relationship counseling, marriage counseling, it takes two to tango

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